Summer is known for outdoor activities, but you may not enjoy the activities you love to the fullest if you have an injury. At Hull Chiropractic in Indianapolis, IN, our chiropractor treats summer injuries and can help your body heal naturally.
After a cold winter, summer presents the perfect weather to participate in adventures and fun activities. For instance, you might go swimming, biking, hiking, and participate in sports activities. After a long period of inactivity, your muscles may not be ready to jet into action immediately, and this might cause sprains and strains on your body. It’s not uncommon to suffer injuries to the body, causing pain, limited mobility, and discomfort. Common injuries include muscle strains, back pain, knee injuries, and more. Additionally, some activities are risky, especially if you are not wearing the right equipment. You can also get injured if you do not warm up properly before doing strenuous activities.
If you experience an injury, visit our chiropractor as soon as possible. We will look for the root cause of your pain and any underlying conditions. Our chiropractor will create a personalized treatment plan to help your body recover. Some of these treatments might include:
Chiropractic adjustment: Spinal adjustments reposition your out-of-alignment joints, relieving pressure on compressed nerves. This treatment offers relief for many conditions, including shoulder, neck, and back pain, herniated discs, and sciatica.
Massage therapy: If you have tight muscles, therapeutic massages promote blood circulation and relax stiff muscles. Combined with chiropractic care, massage therapy can help you regain your health in the summer.
Rehabilitation exercises: Stretching and strengthening exercises will improve your range of motion and speed up your recovery period. They can also help you avoid future pain and injuries.
If you experience an injury from a fun summer activity, we can help. At Hull Chiropractic in Indianapolis, IN, our chiropractor provides natural treatment methods to alleviate your pain and help your body heal. Call us today to schedule an appointment or to learn more.